Salad Bar!

Who doesn’t want to sit down to a fresh, colorful and crispy salad topped with your favorite dressing?  The simplicity, the beauty, the different textures all combine to make this lunch time treat such a pleasing and healthy option.

Recently we served this for a retreat, and it received such rave reviews that we thought we’d share our salad bar ideas with you.  We haven’t included amounts, because you can make as little or as much as you want.  As a guide, people would probably want to plan on 1 Tbsp. of toppings per person.   It’s also the perfect “to go” meal – just prep all the toppings, throw them in zip-lock bags or containers and then dish up before serving.

We hope you enjoy some of these ideas as much as we do.

Salad Bar Suggestions:

Lettuce – a blend of iceberg, romaine, bibb and red leaf is nice

diced ham
diced turkey or chicken
hard boiled eggs
cheese – Havarti, swiss, cheddar – all recommended
crumbled gorgonzola
tomatoes, wedged or grape or cherry tomatoes
roasted beets, julienned
avocado
cucumber
celery
olives
grated carrot
broccoli and/or cauliflower flowerets
peas
chopped scallions
sliced red onion
colored peppers
garbanzo beans
cooked lentils
diced cooked bacon
cooked quinoa
sunflower seeds, roasted and salted
chia seeds
toasted nuts – such as walnuts or pecans
croutons

An Assortment of Homemade Dressings – click on the link for the recipes

Homemade Bleu Cheese Dressing
Green Goddess Salad Dressing
English Garden Salad Dressing
Balsamic Vinaigrette

Print Recipe
Votes: 0
Rating: 0
You:
Rate this recipe!
Salad Bar!
SERVINGS
However much you want
CHANGE SERVING SIZE
However much you want
COOK TIME
0
PREP TIME
1 hour (or less)
READY IN
1hour

Ingredients

Instructions

Homemade Bleu Cheese Dressing
  1. Makes 1 cup (250ml), about four servings If you can’t get buttermilk, mix one part milk (whole or lowfat) with one part plain yogurt (regular or lowfat) to approximate the taste. Any kind of blue cheese, domestic or imported, should work well.
  2. In a medium bowl, mash the blue cheese with the salt and pepper with the back of a fork until the pieces of cheese are finely broken up.
  3. Stir in the chives, sour cream, buttermilk, and lemon juice or wine vinegar until well mixed.
  4. Add a few drops of red wine vinegar. Taste, and adjust any of the seasonings to your liking and if the dressing too thick, add a bit more buttermilk. *Recipe adapted from David Lebovitz
Green Goddess Salad Dressing
  1. Place the mayonnaise, scallions, basil, lemon juice, garlic, anchovy paste, salt and pepper in a blender and blend until smooth.
  2. Add the sour cream and process just until blended. Refrigerate the dressing until ready to serve.
English Garden Salad Dressing
  1. Combine all but the oils in a bowl and whisk. Slowly whisk in the oils to combine.
Balsamic Vinaigrette
  1. Combine the olive oil, balsamic vinegar, honey, Dijon mustard, shallot, garlic, salt, and black pepper together in a glass jar with a lid.
  2. Replace lid on the jar and shake vigorously until thoroughly combined.

Hot Chicken Salad Bundles with Roasted Red Pepper Sauce

Winter has finally hit Cape Cod. With our first snow flurry and single digit temperatures, I felt it was time to create new twists on some old recipes, to warm and delight the cockles of our guests’ hearts: a summer favorite bundled up and served on a puddle of roasted red pepper sauce, giving it just that bit of flair. From the comments I heard, I believe we struck it right with this recipe.

Print Recipe
Votes: 0
Rating: 0
You:
Rate this recipe!
Hot Chicken Salad Bundles with Roasted Red Pepper Sauce
SERVINGS
4
CHANGE SERVING SIZE
COOK TIME
15minutes
PREP TIME
30minutes
READY IN
1hour

Ingredients

Instructions

Prepare the Chicken Salad
  1. Preheat oven to 375 degrees
  2. Mix all of the chicken salad ingredients together in a bowl and set aside
  3. Roll out two puff pastry sheets to 11 x 11” and cut into 2- 5 x5 “ squares (removing one inch of the border – the pastry needs to be this measurement to be thin enough)
  4. In the center of the square put about a ½ cup of chicken salad and draw the sides up to create a bundle, twisting and pinching the top to secure.
  5. Place the bundles on a parchment lined pan and brush with egg wash
  6. Cook for about 15 min. or until golden and cooked through
Meanwhile prepare the pepper sauce
  1. Heat the oil in a saute pan.
  2. Add the shallot and cook until soft.
  3. De-glaze the pan with white wine and cook 1 minute longer
  4. Add the stock and the drained roasted red peppers. Cook 5 min.
  5. Cool slightly, and puree in the blender
  6. Season with lemon juice, salt and pepper and transfer to a small saucepan to reheat a few minutes before serving.

Bethany Sun-dried Tomato and Turkey Panini

Our community hosted a retreat day recently for Deacons from a local parish. We served this wonderful sandwich combination which was inspired by the flavors of Italy. Everyone raved and took pictures. Afterwards, the retreatants told us that this place was going to become their annual quiet-day destination. (We hope it wasn’t just based on the food, but we do know it plays a special part!)

As a young sister and chef-in-training, I was taught to pray before my menu preparation. Often the Holy Spirit will nudge us to serve food that triggers memories for people; either of their childhood, their nationality, or maybe a comfort food that would bring healing in a special way. To be used by God in this way is a blessing.

As Brother Lawrence so aptly put it, “We ought not to be weary of doing little things for the love of God, who regards not the greatness of the work, but the love with which it is performed.”
― Brother Lawrence, The Practice of the Presence of God

Print Recipe
Votes: 0
Rating: 0
You:
Rate this recipe!
Bethany Sun-dried Tomato and Turkey Panini
In Italian the word panino [pa'ni:no] is the diminutive form of pane (bread) and refers to a bread roll. Panino imbottito (stuffed panino) refers to a sandwich, but the word panino is also often used alone to refer to a sandwich in general. The plural form of "panino" in Italian is panini.
SERVINGS
4sandwiches
CHANGE SERVING SIZE
sandwiches
COOK TIME
15mins
PREP TIME
5mins
READY IN
20mins

Ingredients

Instructions

  1. To make the Sundried Tomato Mayonnaise, blend all ingredients together in a Cuisinart until smooth – adjust seasonings as needed
  2. Toast the Panini Bread
  3. Generously spread both sides of bread with the sundried tomato mayonnaise
  4. Layer the sandwich ingredients in this way: Lettuce Cheese Turkey Bacon Tomato Avocado Onion Salt and Freshly Ground Pepper Red Onion, if desired

Andiamo Mangiare!!