African Sweet Potato Peanut Soup

The other night, we made this tasty soup at the Convent in the form of a stew, with pieces of chicken thighs cooked into it, and chunks of sweet potato left intact. We loved the flavor so much that we thought we’d create our own recipe in a meatless rendition, something to relish during Lent. The result was wonderful! You can taste each subtle flavor: roasted peanuts, sweet potatoes, coriander, ginger, and tomato – a very odd collection! But when put together, a velvety and beautiful soup is born.

It’s very simple to throw together and with a little bread, cheese, and salad, you have a complete meal. Enjoy!

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African Sweet Potato Peanut Soup
SERVINGS
4-6people
CHANGE SERVING SIZE
people
COOK TIME
20-30minutes
PREP TIME
20minutes
READY IN
1hr

Ingredients

Instructions

  1. Over medium heat, sauté the leeks or onions in butter until soft and translucent. Add the ginger and garlic and sauté another 1-2 minutes, then add the sweet potatoes and stir well to combine.
  2. Add the chicken broth, crushed tomatoes, peanut butter, peanuts and coriander and stir well to combine.

 

 

Southwestern Chili

Stamping the snow off of my boots I came into the convent from the windy cold outdoors. As I shed my coat, I thought “Nothing could be more comforting than the warmth of being indoors right now.” But then I entered the refectory where I was met with something else even more comforting. It was the unmistakable aroma of one of our favorite meals, simmering in the skillet. Cooked with just the right combination of spices and seasonings, few, if any can resist this Southwestern chili especially on a chilly night like this.
As mealtime arrived the Sisters all gathered in the dining room where a glowing fire crackled in the fireplace. Each of us had a bowl of chili with our own favorite choice of toppings. Nothing could have warmed our hearts or satisfied our pallets more. We ate our meal with gladness and gave God thanks for all His many, many blessings to us.

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Southwestern Chili
Make-ahead note: The flavors continue to develop as the chili sits, so go ahead and make it up to 2 days in advance and refrigerate it in a container with a tight-*fitting lid. It can also be frozen for up to 1 month.
SERVINGS
6
CHANGE SERVING SIZE
COOK TIME
6-8hrs
PREP TIME
45mins
READY IN
7-9hrs

Ingredients

Instructions

  1. Sauté the vegetables, ground beef, and spices, then put the mixture into the Crockpot or covered skillet along with tomatoes and kidney beans. Simmer until it’s thickened and has a nice beefy flavor, and then stir in jalapeños. We like this served with cornbread.
  2. To use dried beans in place of canned, start with 1 cup dried beans, soaked and cooked to yield 3 cups.
  3. Heat the oil in a large frying pan over medium heat until shimmering. Add the onions and bell pepper, season with salt, and cook, stirring occasionally, until softened, about 8 minutes.
  4. Add the garlic, chili powder, and cumin, stir to coat the vegetables, and cook until fragrant, about 1 minute. Add the ground beef and measured salt and cook, breaking the meat into small pieces, until the beef is browned, about 7 minutes.
  5. Transfer the mixture to the slow cooker or covered skillet, add the diced tomatoes and their juices, tomato sauce, and beans, and stir to combine. Cover and cook on lowest possible heat until the chili thickens and the flavors meld, adding small amounts of the beer and coffee as needed to keep mixture from sticking. Stir in the jalapeños or green chiles. Taste and season with salt as needed.

Lamb Shanks Ossobuco

As we head into the cold, long days of winter, I find myself craving comfort food that warms every part of you. A bowl of steaming stew, perfect buttery mashed potatoes or even a simple bowl of spaghetti Bolognese can fill the bill on any particular day.

I found lamb shanks on sale at the store this week and was delighted to pair them with this ossobuco style recipe for the ultimate comfort food. Usually made with veal, lamb is a nice change and the succulent meat falls off the bone when made overnight in your slow cooker. The word literally means hollow-bone and refers to the middle part of the hind shank, which has tender meat around the marrowbone. Served with risotto or polenta, ossobuco makes a delicious and satisfying meal.

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Lamb Shanks Ossobuco
SERVINGS
4
CHANGE SERVING SIZE
COOK TIME
6hours in slow cooker
PREP TIME
30minutes
READY IN
7hours

Ingredients

Instructions

  1. Cut through the tendon that connects the meat to the bone at the bottom of the shank -this will allow the meat to bunch up nicely. Season the shanks generously with salt and pepper.
  2. Heat a large frying cast iron skillet or heavy fry pan over high heat. Add 2 tablespoons of olive oil, and brown the shanks a couple at a time, turning until dark brown all over (browning creates a great depth of flavor you get once they’re cooked). Set the shanks aside in a slow cooker.
  3. Reduce the heat to medium and add the 3 Tbsp. olive oil, butter, onions, carrot, celery and garlic to the same frying pan. Cook, stirring, for 10 minutes until the vegetables are golden and soft.
  4. Turn up the heat to high, add the wine, bring to a rapid simmer and let it bubble for 30 seconds or so to burn off the alcohol.
  5. Add the tomato paste, thyme, rosemary, stock, tomatoes, bay leaves and sugar to the pan and stir to combine. Pour or spoon carefully over the shanks. Cover with the lid and cook in the slow cooker on low for 6 hrs., spooning liquid over the shanks every now and then. The meat should be almost falling off the bone by the end.
  6. Gently remove the shanks using tongs or a large spoon (careful as they will be very delicate) and set aside in a dish covered in foil.
  7. Put the cooking into a large saucepan, add the butter to the sauce and boil for about 10 minutes to reduce slightly, or until it’ a nice pouring sauce. You may need to add 2-3 tsp cornstarch mixed with 1/4 cup cold water to thicken it up. Season to taste with salt and cracked pepper.
  8. Serve the shanks over creamy mashed potatoes, polenta or risotto alongside steamed green vegetables. Pour the sauce generously over the top. Sprinkle with parsley and lemon zest if you like. Andiamo mangiare!

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Roasted Tomato and Basil Soup Shot

In the Benedictine charism, true hospitality is a “holy event”, not just a social happening where only people’s bodies are nourished. No, Benedictine hospitality requires much more than feeding people and sending them on their way. Chapter 53 of The Rule of Saint Benedict makes it very clear just what is asked: in true Benedictine hospitality, “All guests who arrive should be received as Christ.”  – Cynthia Bertelson

Entertaining has long been an important part of the outreach of our community.  At this time of year, we have about four events happening simultaneously, so we are always searching for creative ways to do things without adding a lot of extra stress and work, but still maintaining the level of excellence we need to do all things to the glory of God.  This recipe can be used as an appetizer or first course, for your next holiday gathering.  A simple two toned soup shot, hearkening back to the flavors of summer.  The soup can be easily made ahead and then assembled at the last minute so you can enjoy more time with your guests.

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Roasted Tomato and Basil Soup Shot
SERVINGS
6
CHANGE SERVING SIZE
COOK TIME
90minutes
PREP TIME
10minutes
READY IN
2hours

Ingredients

Instructions

  1. Pre-heat the oven to 325 degree farenheit
  2. Toss the tomatoes, onion, garlic and one sprig of rosemary in a non-stick roasting pan with the olive oil and season with salt
  3. Roast for 90 minutes, or until tender (covering the pan with foil if it starts to get too dark); discard the rosemary
  4. Transfer the roasted vegetables to a blender and process until smooth. Strain through a sieve into a saucepan, discarding the solids.
  5. Pour in the stock and hot pepper sauce (optional*).
  6. Check the seasoning and chill until ready to serve or leave at room temperature.
  7. To make the basil cream, whisk together the basil and cream until slightly thickened.
  8. To serve, moisten 6 shot glass rims with a lemon wedge. Turn the moistened rim into a plate lined with sea salt to coat the rim. Fill each glass ½ to ¾ with soup and top with a dollop of the basil cream. Garnish each with a rosemary sprig and serve immediately.
Cooks Note *
  1. For a milder version, simply omit the smoky pepper sauce and add an extra ½ cup of heavy cream instead.
  2. Chiffonade is a chopping technique in which herbs are cut into long, thin strips. This is accomplished by stacking the basil on top of each other, rolling them tightly lengthwise, then slicing the leaves thinly and perpendicular to the roll.
  3. You can make this soup the day before and chill in the fridge until ready to use.

Stuffed Cabbage Rolls

Last week we started “putting the gardens to bed” for the season.
This end of an era always seems to creep up on us before I expect it
to.  For me it is always accompanied with a certain sadness.  No more
beautiful early morning sights of garden tubs overflowing with choice red
tomatoes, crisp green lettuce and chard, gorgeous shiny eggplants and
colorful summer squashes  ushering in the new day. What did arrive
this morning were some wonderful prizewinning heads of cabbage, a goodly
amount of green beans and plenty of assorted tomatoes.  So tonight we
will enjoy  a favorite old  world classic for our dinner:  Stuffed
cabbage rolls with fresh garden tomato sauce along with tender whole
green beans.

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Stuffed Cabbage Rolls
SERVINGS
4-6
CHANGE SERVING SIZE
COOK TIME
1hour
PREP TIME
30mins
READY IN
1.5hours

Ingredients

Instructions

  1. Cut up tomatoes and simmer with olive oil, onion salt, oregano and sugar until reduced to 1 cup or 8 ounces of sauce. Can be done while preparing cabbage.
  2. Leave cabbage whole, but cut around the stem, and parboil for 5 minutes; let steep for another 5 minutes. Remove cabbage from water and drain; separate cabbage leaves. Chop the small inside leaves and the core and use to line a Dutch oven.
  3. Combine all the stuffing ingredients and mix thoroughly. Season with salt and pepper to taste. Place 1 tablespoon stuffing on each of the larger cabbage leaves, fold ends of leaves over the stuffing, and roll leaves.
  4. Arrange the stuffed cabbage leaves in rows in Dutch oven; sprinkle each layer with olive oil, tomato sauce, and crushed bay leaf. Sprinkle lightly with salt and pepper; add remaining tomato sauce, beef broth and enough water to cover. Place a plate on top of cabbage rolls, and simmer over low heat for 1 hour. Serve the cabbage rolls with the pot sauce pored over them.

My Grandmother’s Green Tomato Mustard Relish

One of my strongest childhood memories was watching my grandmother​s​ in the kitchen preparing meals for our large family ​gatherings ​on Sunday afternoons.  Both my grandmother and my great-grandmother were influential figures in my lif​e and instilled a quiet passion ​in me for bringing your heart and soul to the table.  They would create memorable and delicious dishes ​that would cause us to want to sit at the dinner table for hours, not just minutes, and share together.  ​They were wonderful and patient teachers and, like a sponge, I would absorb their body language, their knife skills, and their innate sense of creating something out of nothing as I worked alongside them.  They were frugal, but they would never let us know it, as we sat down to a meal fit for kings.

When my great grandmother died, I inherited a few of her cookbooks.  They have her notes in them from World War I, when she was a cook for the soldiers.  They hold a place of honor on my bookshelf.  It helps me to remember what an important role food has to play both in life and in death.  I thumb through the fragile pages from time to time, half expecting to hear grandma’s voice whisper a secret direction to me.

This is among one of my grandmother​’s signature recipes–a relish made with green tomatoes.  We put our gardens to bed this past weekend and pulled up our tomatoes–​now it’s​ time to take a stroll down memory lane.​

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My Grandmother's Green Tomato Mustard Relish
SERVINGS
6-7pints
CHANGE SERVING SIZE
pints
COOK TIME
30minutes
PREP TIME
1.5hours
READY IN
2hours

Ingredients

Instructions

  1. Grind and drain for 1 hr. the first 4 ingredients (green tomatoes, green and red peppers and onions).
  2. Mix the remaining ingredients together and add the vegetables.
  3. Cook until it boils and thickens, stirring constantly.
  4. Pack in sterilized hot jars.
  5. Store in a cool, dry place.