Flemish Beef Stew

Every time our lace making sister comes home from Belgium, one of the first things she’s eager to do is cook something from her adopted homeland for all the sisters here at home. Not only does she want to introduce us to Flemish cooking, she also wants to be able to share the response of the sisters “here” with those “back there.”

This time, she’s chosen to make Flemish Beef stew, a simple stew with a unique flavor provided by one key ingredient, which is beer. Frequently when referring to this meal it will be said “The better the beer the better the stew.” Now beer is not something we regularly have on hand in the convent, but only when its given to us as a gift for some celebratory occasion, but our determined sister would not be put off by lack of one ingredient, even though it be the most important one in the recipe. She is known for having everything fall into place at the right moment regardless of the odds. So it was no surprise to anyone when a 6 pack of Stella Artois appeared on the kitchen counter. Without skipping a beat, she continued working on her stew while quietly throughout the convent sisters could be heard quietly chanting “The better the beer, the better the stew.”

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Flemish Beef Stew
SERVINGS
8servings
CHANGE SERVING SIZE
servings
COOK TIME
15mins
PREP TIME
30mins
READY IN
8 hrs45 min

Ingredients

Instructions

  1. Heat 2 teaspoons oil in a large skillet over medium heat. Add half the beef and brown on all sides, turning frequently, about 5 minutes
  2. Transfer to a slow cooker and drain any fat from the pan.
  3. Add the remaining 2 teaspoons oil and brown the remaining geef and add to the slow cooker.
  4. Add mushrooms to the skillet and cook, stirring often, until they give off their liquid (5-7 minutes).
  5. Sprinkle flour over the mushrooms and cook for half a minute. Add beer and bring to a boil, whisking constantly to reduce foaming, until thickened and bubbliing, about 3 minutes. Add the mushroom mixture to the beef in the slow cooker.
  6. Add carrots, onion, garlic, mustard, caraway seeds, salt, pepper and bay leaf to the slow cooker and stir to combine.
  7. Cover the slow cooker and cook on low until the beef is very tender, about 8 hrs.

Slow Cooker Loaded Potato Soup

This past week, ​​we did a pot-luck lunch at Paraclete Press to celebrate the ​s​eason and get our company decorated for Christmas. Several of us brought crock pots of goodness to the table – each excited to try someone else’s creation. I think this one received the most ooh’s and aaah’s, as it was completely emptied by the end of lunch and given back to me, clean as a whistle as if begging for more. This is such a great recipe – so easy to make the night before, let the crock pot do the magic during the night and finish it off in the morning. ​This is a perfect recipe to pull out over the holidays when you want to spend less time in the kitchen and more time with friends and family. Blessed Advent!​

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Slow Cooker Loaded Potato Soup
SERVINGS
8 servings
CHANGE SERVING SIZE
servings
COOK TIME
8hrs
PREP TIME
25mins
READY IN
8 hrs25 mins

Ingredients

Instructions

  1. Add diced potatoes, diced onion, minced garlic,​ ​10 slices of chopped cooked bacon, parsley and chicken broth to the slow cooker. Season with salt and pepper. Stir and cook for 6-8 hours on low or on high for 3-4 hours, until the potatoes are fork tender.
  2. Once the soup has cooked, make the béchamel sauce. Add butter to a medium saucepan over medium heat and melt, whisk in the flour until completely combined and gradually add in the half and half or heavy cream (or milk, whatever you prefer). Whisk until smooth. Over low heat, let the mixture cook until it starts to simmer, stirring occasionally.
  3. Immediately add the​ béchamel ​to the slow cooker and stir to combine.
  4. Using a potato masher, mash about 3/4 of the potatoes​ until you reach the desired consistency for your soup.​​​
  5. Stir in ​2 cups ​shredded cheddar cheese and ​1/2 cup ​sour cream. Stir well, until fully combined and creamy. Taste for seasoning, ad​just​ salt and pepper to taste. ​If you want to thin the soup a bit, you can add more milk, cream or chicken broth. ​Continue cooking the soup on low for 30 minutes or on high for 15 minutes.​ Serve warm with the toppings of your choice. ​

O​ptional ​T​oppings:​ chopped scallions or chives, shredded cheddar cheese​, sour cream and ​bacon

Baked Cauliflower Pie (sformato di cavolfiore)

​With the holidays​ just​ around the corner, you might be looking for a new and unusual crowd-pleasing side dish to wow your guests. This is one of my favorite vegetable dishes, introduced to me by Tessa Kiros in her wonderful cookbook: Twelve: A Tuscan Cook Book. She introduces the readers to the twelve months of Tuscan cooking and seasonal ingredients. When I’ve served at our mission house in Tuscany, I would cook through this book and this recipe became one of our house favorites. As Tessa says, “pastry-less baked vegetable pies are very common and are made with various vegetables depending on the season, such as green beans, artichokes and spinach.” You can also use broccoli in place of cauliflower.

We just served this last night for the opening to our Gregorian Chant Retreat and received great compliments. This would make a lovely addition to your Thanksgiving table. If you want to make it gluten free, just substitute gluten free flour for all purpose flour in the the béchamel sauce.

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Baked Cauliflower Pie (sformato di cavolfiore)
SERVINGS
6servings
CHANGE SERVING SIZE
servings
COOK TIME
30-40mins
PREP TIME
20mins
READY IN
55mins

Ingredients

Instructions

  1. Preheat oven to 3​50 degrees/ Wash the cauliflower and trim away the hard stem. Put it into a pot of boiling salted water and boil for about 10 min. or until it has softened.
  2. Meanwhile, make the béchamel​ ​​sauce:
    1) Melt butter in a small, heavy saucepan over medium heat until foaming. Add shallots (if using) and sauté 2 minutes. Do not let brown.

    2) Reduce heat to low, add flour, and whisk until smooth and raw taste is cooked off, about 1 minute. Gradually whisk in milk. Add bay leaf and cook until just thickened, stirring often, about 10 minutes.

    3) Stir in nutmeg and salt. Season with ground white pepper. Cool sauce slightly. Discard bay leaf before using.
  3. Drain the cauliflower and​ chop it up finely or roughly puree it. Put into a bowl and mix in the eggs, 2 cups béchamel​,​ parmesan cheese, a grating of fresh nutmeg, and salt and pepper to taste, adjusting if necessary. Mix well with wooden spoon.
  4. Butter an oven dish or loaf pan and sprinkle with half of the breadcrumbs to line the pan, shaking away the excess (use gluten free breadcrumbs if making gluten free). Pour in the mixture and sprinkle the surface with the remaining breadcrumbs.
  5. Bake for 30-40 min. in the hot oven, until the top is golden and slightly crusty. Serve warm.