Every time our lace making sister comes home from Belgium, one of the first things she’s eager to do is cook something from her adopted homeland for all the sisters here at home. Not only does she want to introduce us to Flemish cooking, she also wants to be able to share the response of the sisters “here” with those “back there.”
This time, she’s chosen to make Flemish Beef stew, a simple stew with a unique flavor provided by one key ingredient, which is beer. Frequently when referring to this meal it will be said “The better the beer the better the stew.” Now beer is not something we regularly have on hand in the convent, but only when its given to us as a gift for some celebratory occasion, but our determined sister would not be put off by lack of one ingredient, even though it be the most important one in the recipe. She is known for having everything fall into place at the right moment regardless of the odds. So it was no surprise to anyone when a 6 pack of Stella Artois appeared on the kitchen counter. Without skipping a beat, she continued working on her stew while quietly throughout the convent sisters could be heard quietly chanting “The better the beer, the better the stew.”
Heat 2 teaspoons oil in a large skillet over medium heat. Add half the beef and brown on all sides, turning frequently, about 5 minutes
Transfer to a slow cooker and drain any fat from the pan.
Add the remaining 2 teaspoons oil and brown the remaining geef and add to the slow cooker.
Add mushrooms to the skillet and cook, stirring often, until they give off their liquid (5-7 minutes).
Sprinkle flour over the mushrooms and cook for half a minute. Add beer and bring to a boil, whisking constantly to reduce foaming, until thickened and bubbliing, about 3 minutes. Add the mushroom mixture to the beef in the slow cooker.
Add carrots, onion, garlic, mustard, caraway seeds, salt, pepper and bay leaf to the slow cooker and stir to combine.
Cover the slow cooker and cook on low until the beef is very tender, about 8 hrs.
Flemish Beef Stew made by Sisters of the Community of Jesus on Cape Cod
All the convent sisters continue to work on preparations for Spirit of America Band’s participation in the Dubai workshops at the end of this month. Whether or not they play an instrument or are even going on the trip themselves every sister is very involved and supportive of the endeavor in whatever way they are able to contribute.
Last week the emphasis was on sewing. All who could helped with the job of fitting, altering and adjusting each uniform. This week when the participants from all over the country come together for rehearsal, we will be feeding about 200 people for the entire weekend; so much help will be needed in Paraclete House Kitchen. One of the meals that has hit the spot with most of the group and received a lot of praise is this hearty beef stew that not only provides them with needed energy but also satisfies their taste buds in a special way.
Who doesn’t want to sit down to a fresh, colorful and crispy salad topped with your favorite dressing? The simplicity, the beauty, the different textures all combine to make this lunch time treat such a pleasing and healthy option.
Recently we served this for a retreat, and it received such rave reviews that we thought we’d share our salad bar ideas with you. We haven’t included amounts, because you can make as little or as much as you want. As a guide, people would probably want to plan on 1 Tbsp. of toppings per person. It’s also the perfect “to go” meal – just prep all the toppings, throw them in zip-lock bags or containers and then dish up before serving.
We hope you enjoy some of these ideas as much as we do.
Salad Bar Suggestions:
Lettuce – a blend of iceberg, romaine, bibb and red leaf is nice
diced turkey or chicken
hard boiled eggs
cheese – Havarti, swiss, cheddar – all recommended
tomatoes, wedged or grape or cherry tomatoes
roasted beets, julienned
broccoli and/or cauliflower flowerets
sliced red onion
diced cooked bacon
sunflower seeds, roasted and salted
toasted nuts – such as walnuts or pecans
An Assortment of Homemade Dressings – click on the link for the recipes
Homemade Bleu Cheese Dressing
Green Goddess Salad Dressing
English Garden Salad Dressing
Makes 1 cup (250ml), about four servings
If you can’t get buttermilk, mix one part milk (whole or lowfat) with one part plain yogurt (regular or lowfat) to approximate the taste. Any kind of blue cheese, domestic or imported, should work well.
In a medium bowl, mash the blue cheese with the salt and pepper with the back of a fork until the pieces of cheese are finely broken up.
Stir in the chives, sour cream, buttermilk, and lemon juice or wine vinegar until well mixed.
Add a few drops of red wine vinegar. Taste, and adjust any of the seasonings to your liking and if the dressing too thick, add a bit more buttermilk.
*Recipe adapted from David Lebovitz
Green Goddess Salad Dressing
Place the mayonnaise, scallions, basil, lemon juice, garlic, anchovy paste, salt and pepper in a blender and blend until smooth.
Add the sour cream and process just until blended. Refrigerate the dressing until ready to serve.
English Garden Salad Dressing
Combine all but the oils in a bowl and whisk. Slowly whisk in the oils to combine.
Combine the olive oil, balsamic vinegar, honey, Dijon mustard, shallot, garlic, salt, and black pepper together in a glass jar with a lid.
Replace lid on the jar and shake vigorously until thoroughly combined.
Apple Fritters… crunchy, sweet, and melt-in-your-mouth on the outside, cinnamon-y dough with apple chunks on the inside. I can’t think of a better use for our apple drops that we are collecting in the early hours of the morning. A delightful early morning treat to pair with a steaming cup of coffee on a crisp fall morning.
Pour oil into a cast iron or other heavy duty skillet so that it is approximately 1 ½” deep. Heat oil on medium high. Oil is ready when dough floats to top. (don’t let it get too hot or the fritters will burn!)—do a little tester with the dough to be sure the oil is hot enough.
Prepare the glaze by stirring the milk (or half and half) and sifted powdered sugar together in a small bowl—you want it to be a fairly thick glaze.
Prepare the fritter by combining the flour, sugar, salt, baking powder and cinnamon. Stir in milk, vanilla and egg until just combined (add enough milk to make a thick batter).
Fold in apple chunks
Carefully add dough to the oil in heaping tablespoons. Cook until golden brown, about 2 minutes, then flip. Cook another 1-2 minutes, until both sides are browned.
Transfer briefly to paper towels to absorb excess oil, then transfer to cooling rack.
Drizzle glaze over the apple fritters while they are still warm. Wait approximately 3 minutes for glaze to harden, then flip fritters and drizzle glaze over the other side.
Best served warm. Enjoy!
Crepes are one of my favorite foods and can be quite versatile. Used for dessert, they can be filled with a variety of ingredients: chocolate, Nutella, mascarpone to name a few. Or served at breakfast with ricotta cheese and just a touch of sweetness. At lunch or dinner, they can be filled with spinach, chicken and mushroom cream sauce, or thinly sliced ham and a lightly scrambled egg or even an herbed cream cheese with smoked salmon and sliced radish. Any way you serve them, they are delightful, and light on carbohydrates.
I was cleaning out our coal stoves, and discovered an old cast-iron crepe pan. I couldn’t resist! Passion took over and I set about cleaning it up, trying out recipes, and finding something that I wanted to share. This simple breakfast crepe will be a nice change on the weekend, when you want to do something a little more special for your family.
Blessed New Year!
Rate this recipe!
Crepes with Lemon Ricotta Filling
Makes about 6 8-inch crêpes, recipe can be doubled as needed
Place the flour, milk, eggs, salt, and melted butter (and optional sugar and vanilla) in a blender and blend for about 20 seconds until batter is smooth. Alternatively, whisk everything together in a bowl until thoroughly combined and frothy.
Cover the bowl and let the batter sit for at least 1/2 hour on the counter or overnight in the refrigerator.
Before cooking the crêpes, assemble everything you'll need by your stove top: the batter, the pan, the oil and pastry brush and a spatula. If your bowl doesn't have a pour spout, have a ladle or 1/4-cup measuring cup handy.
Place the pan over medium heat and brush your pan with oil to coat the bottom. Let it sit on the flame for a minute to get hot. Pour in about ¼-1/3 cup of batter. Immediately, pick up the pan and swirl it to coax the batter into an even layer on the bottom of the pan.
When the crêpe has browned slightly on the bottom, carefully work a spatula underneath it and flip. Cook the second side briefly, just to set the batter.
Tilt the pan and loosen the crêpe, then slide it onto the cooling rack or wax paper
Continue making crêpes with the rest of the batter, brushing more oil on the pan as needed to keep the crêpes from sticking.
If not eating the crêpes immediately, stack them one on top of the other as they cool. If they seem sticky, place a square of wax paper or parchment between them. Place the stack in a sealable plastic bag and store in the refrigerator for a few days or in the freezer for a few months.
Lemon Ricotta Filling
Whip all of the above ingredients together in a mixer until smooth and creamy. If using cream cheese, whip this first until creamy and then add the other ingredients
Spoon about 2 Tbsp of the filling into one of the “corners” of the crepes and fold into ¼’s
Arrange on plate and sprinkle with mixed berries and powdered sugar to serve, or serve with homemade blueberry sauce (below).
Homemade Blueberry Sauce
In a medium saucepan over high heat, combine sugar, water, cornstarch,
and lemon juice.
Whisk until blended, then add blueberries.
Bring to a boil. Reduce heat to medium and cook, stirring constantly, until juice is clear and sauce is slightly thickened, about 2 minutes.
Our Monastic Bake Shop opens for Advent, just in time for people to select delicious home-baked goods for their Christmas table. One of the favorite sweet breads that people return for is the lovely St. Lucia Bread. A rich, dense dough filled with citron, saffron and almonds, and decorated like a wreath, has been a long-standing tradition for our Bakeshop, started by one of our own Sisters, Sr. Lucia.
Traditionally, when we make our first profession as Sisters, we also take on a new name – symbolizing our new life wedded to Christ. Sr. Lucia became a novice in early December. When she was preparing to take her vows, she prayed about what her new name should be. One of the Sisters told her that she had an idea of a name for her. The Sister next to her said, “Now don’t overwhelm our new novice with another big decision!” But she couldn’t bear the suspense, and she told her the name: Lucia. A bit later, a different Sister mentioned that she had received a name for her, and it was the same one! She decided to learn more about who St Lucia was, only to discover that her feast day was celebrated on December 13th — the exact day that the name had been suggested to her! She couldn’t deny that God was speaking. It turns out that her middle name had been Lucille after her maternal grandmother, and years later it was discovered that her actual given name had been Lucia!