Orange Mirepoix Pork Loin

Over the years, both for guest cooking and for meals at the convent and friary, our cooks are always on the lookout for delicious recipes with a unique twist that are easy to prepare. This special orange pork recipe is one of these! While pork loin can be roasted in the oven — a pan-fried preparation is equally as tasty.

We very much enjoyed this lovely meat course and hope that you will too! Juicy and flavorful, this is a keeper! 

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Orange Mirepoix Pork Loin
SERVINGS
CHANGE SERVING SIZE
COOK TIME
15minutes , plus 1 hour stove time
PREP TIME
15minutes
READY IN
1hour, 15 minutes

Ingredients

Instructions

  1. In a large saucepan, melt butter on stovetop until it bubbles and becomes frothy.
  2. Add onion, carrot and celery. Sautee until tender.
  3. While vegetables are cooking, season pork loin with salt and pepper.
  4. Push aside vegetables in saucepan, leaving a space in the middle. Place pork loin in middle of pan and sear until brown on all sides, rotating as needed.
  5. Once loin has a good crust on all sides, combine with rest of vegetables. Add orange juice and white wine to pan, cover and cook 1 hour on medium-low heat. Deglaze with water as needed.
  6. Once loin is cooked thoroughly, remove from pan. Add vegetables and juices to blender and combine until smooth.
  7. Rest pork and cut into chops. Return sauce to pan on stove to keep warm.
  8. Serve pork warm with sauce over top and garnish with orange slices if desired.

A Lovely Meal for Lent – Deliciously Simple

Crumb cod has been a favorite of ours for decades—for guests, retreatants, and our own Sisterhood. It’s a wonderful addition to your Lenten menu. This is a great recipe for anyone looking for something meatless, delicious, and easy to prepare. You don’t have to live on the Cape to enjoy this flavorsome dish – try it and you’ll be glad you did, in and out of the Lenten season.

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A Lovely Meal for Lent - Deliciously Simple
SERVINGS
2
CHANGE SERVING SIZE
COOK TIME
20
PREP TIME
20
READY IN
40

Ingredients

Instructions

  1. Set oven at 375 degrees
  2. Rinse cod fillets and dry with paper towel.
  3. Brush Pyrex pie plate or baking dish with melted butter.
  4. Brush fillets lightly with melted butter; then sprinkle with salt and pepper.
  5. Crush crackers with rolling pin and mix with melted butter and 1Tbsp of lemon juice. Add chopped parsley and toss together lightly.
  6. Gently press crumbs onto fillets. (It’s fine if any excess falls into baking dish!)
  7. Pour wine and remaining Tbsp. of lemon juice around fish in the baking dish.
  8. Bake for about 15-20 minutes until crumbs are golden and crunchy. Internal temperature should read between 135 -140 degrees. You can carefully check by gently inserting a fork, to see if the fish is opaque and flakey.

Kale, Sausage and Cannellini Bean Soup – A Special Autumn Treat

When end-of-summer kale comes in by the armload from the garden, “kale soup” becomes a familiar sounding menu option.  But can’t we make it really different and flavorful for our guests, as the chill of Autumn sets in? And so it develops: browned Italian sausage chunks, lots of fresh thyme, a splash of white wine, potatoes and cannellini beans.  Delicious served with a salad of fresh sliced pears, toasted almonds, and shavings of Parmesan Cheese and a basket of warm dill bread!

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Kale, Sausage and Cannellini Bean Soup - A Special Autumn Treat
SERVINGS
4
CHANGE SERVING SIZE
COOK TIME
30minutes
PREP TIME
45minutes
READY IN
1hour, 15 minutes

Ingredients

Instructions

  1. Heat oil and butter in a large saucepan; add chopped onion, thyme and sausage chunks, browning over medium heat for about 10 minutes, adding a splash of wine for enhanced flavor. Drain off excess fat.
  2. Add chopped kale, potatoes, garlic, cooking for a few minutes before adding chicken broth, bringing soup to a boil, then simmering for about 20 minutes.
  3. To achieve a thicker consistency, strain out some of the cooked potato pieces, thoroughly mash and then add back to the soup.
  4. Add cannellini beans and simmer for another 10 minutes, then serve!

Filet of Sole – A Cape Cod Classic

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Filet of Sole – A Cape Cod Classic
We are blessed by having visitors from all over the United States coming to stay in Bethany, our lovely Guest House—and the cooking Sisters love to serve them the best of Cape Cod cuisine. Situated right on the water, with fishing boats arriving and departing on each tide, it’s sometimes easy for us to forget what a fantastic opportunity we have to enjoy fish fresh from the catch. Our eager guests often prove to be an incentive for us to investigate new ways to prepare a Cape Cod classic, such as Filet of Sole—and this particular recipe has proven to be a big hit!
SERVINGS
1
CHANGE SERVING SIZE
COOK TIME
10mins
PREP TIME
10mins
READY IN
25mins

Ingredients

Instructions

  1. Preheat the oven on warm. Combine the flour, salt, and pepper in a pie plate
  2. Heat 1 Tbsp of oil and 1 Tbsp of butter in a skillet. Add cherry tomatoes, toss until thoroughly cooked; at the last minute, add most of the basil, saving some to sprinkle on when served. Place in a warm oven.
  3. In the same skillet, melt 3 Tbsp butter. While that’s heating, dredge the fish in the flour, then cook on medium to hot in a skillet until golden—about 2 minutes per side. As it’s browning up, add a little wine for flavor!
  4. When ready to serve, tumble tomatoes onto the fish, and garnish with chopped basil leaves or parsley and a lemon wedge.

Vegetarian Cauliflower Steaks

A Recipe You’ve “Bean” Waiting For!

We want to be sure that vegetarian meals are provided for our guests or those attending events that prefer them. But often I simply enjoy just experimenting with fresh, garden ingredients. Here’s a new dish that is both vegetarian and gluten free. It also contain legumes – a wonderful and healthy source of protein. With lovely vegetables being harvested from our gardens, why not be creative? A friend in our community was my taste tester and she told me she couldn’t wait for me to post this recipe. It has all the flavors of summer with the basil, tomato and lemon. Buon appetito!

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Vegetarian Cauliflower Steaks
SERVINGS
4servings
CHANGE SERVING SIZE
servings
COOK TIME
20mins
PREP TIME
10mins
READY IN
45mins

Ingredients

Instructions

  1. Cut a head of cauliflower into 1/2 inch ‘steaks’ from top to bottom
  2. Put cauliflower on a parchment lined tray and brush with olive oil and sprinkle with onion salt. Roast at 425 degrees F for 35 min or until golden brown and tender.
  3. Meanwhile, add 2 Tbsp of olive oil to a sauté pan and heat. Add diced red onion and sauté over medium low heat until soft. Add the garlic, parsley, basil and tomato and cook for another minute. Add the white wine and juice of one lemon and simmer until liquid is reduced. Season with salt and pepper.
  4. Add the legumes and lemon zest - taste and adjust seasonings.
  5. When ready to eat, spoon the bean mixture over your roasted cauliflower steaks and sprinkle with freshly grated Parmesan cheese and chopped parsley. Serve warm with a drizzle of balsamic glaze and garnish with a sprig of fresh basil. Enjoy!

Stella’s Shrimp and Fettuccine

Sisters birthdays are a special day of celebration in our Convent. Much prayer and discussion goes into the place setting at the table, the beautiful word that is specially picked just for her and then a few carefully and lovingly wrapped gifts (which are usually a few treat foods that she rarely gets). The Sister gets to choose her dinner entree and dessert from a menu. It’s really such fun – some sisters take up to a week deciding what they’re going to ask for on their special day. This past week, I had the great fun of cooking for one such occasion. I made my signature shrimp dish – a little like a scampi, but made richer by the fettucine tossed with cream and parmesan. The fresh lemon in this recipe is a must – don’t skip it. The Sister slowly savored her meal, a smile emanating after every bite. What a blessing it is to bless others – that’s what I love so much about the gift of cooking.

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Rating: 3
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Stella's Shrimp and Fettuccine
SERVINGS
2servings
CHANGE SERVING SIZE
servings
COOK TIME
20mins
PREP TIME
10mins
READY IN
30mins

Ingredients

Instructions

  1. Boil salted water for pasta
  2. Meanwhile, sauté ¼ c. diced onion and crushed garlic clove until translucent over medium low heat. Watch carefully so you don't burn the garlic. Add chopped basil leaves and chopped tomato – lightly toss, sauté and remove from heat and into a dish to hold.
  3. Cook your pasta and when finished, toss with 4 Tbsp. butter, warmed heavy cream and 1/2 cup fresh parmesan until you have an “Alfredo” – add onion salt and fresh ground pepper - seasoning to taste.
  4. Quickly sauté your shrimp in butter, once golden on both sides, add white wine and juice of one lemon. Simmer slightly and then add the tomato mixture back to the pan and combine - season to taste.
  5. Serve fettuccine with the shrimp tossed over – sprinkle with the lemon rind, freshly grated Parmesan cheese and chopped parsley.