Fast and Easy Weekday Chicken

Last week some unexpected changes in the convent work areas resulted in a brand new kitchen staff with fresh new ideas and increased emphasis on healthy wholesome meals that will be simpler and require less preparation time. The two cooks assigned to the first new meal had no advanced  time to plan a menu or select a recipe, and were simply told to use chicken breasts, rice pilaf, two vegetables and pantry ingredients of choice.

Dinnertime found the sisters enjoying  a bright colorful delightfully seasoned meal  with a different look and flavor than our  usual chicken dinners.  Low in fat yet surprisingly full of flavor this cheerful meal was a promise of very good things to come out of our convent kitchen, and we eagerly look forward to our meals as a result of this change!

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Fast and Easy Weekday Chicken
SERVINGS
4-6servings
CHANGE SERVING SIZE
servings
COOK TIME
30mins
PREP TIME
5mins
READY IN
35mins

Ingredients

Instructions

  1. Preheat the oven to 350 degrees (F)
  2. Sautee onion and garlic in a pan over medium heat until the onions become translucent.
  3. Add tomatoes and olives to the pan and stir together, and transfer into an oven-safe pan.
  4. Place the chicken breasts on top of the olive and tomato mixture.
  5. Mix salt, paprika, cumin and pepper in a separate bowl and sprinkle over chicken.
  6. Bake the chicken in the oven until juices run clear, 25-30 minutes.
  7. Serve warm and garnish with fresh parsley.

Swedish Plattar Pancakes – Shrove Tuesday

One of our favorite breakfast recipes is a special Swedish crepe called Plattar. With Shrove Tuesday just around the corner, we thought it was the perfect time to share this special recipe.

I’ve always wondered why we eat pancakes on Shrove Tuesday. After some quick research on the internet, I learned that since the 1500s, people have been making pancakes on “Shrove Tuesday” or “Fat Tuesday” as a way to use up all of the eggs, butter and fat in the home before the beginning of Lent, a time of fasting.

This recipe comes from Sr. Madeleine who is currently studying lace making in Brugge, Belgium. We asked her how this Swedish crepe came to be one of their family recipes, a recipe she makes for her two daughter’s birthdays every year. This is what she wrote me.

“Swedish Plattar is a recipe from a collection of Swedish recipes celebrating the seasons of the year. The author of the recipe remembers her mother preparing these recipes to remind her family of the goodness of God. Personally, when I was young I had not learned to cook or bake; I too, like the writer, wanted to both cook for my young family and to emphasize the love of God and His goodness. Swedish plattar was by far the biggest hit! I made it regularly every Saturday morning for my family, standing patiently beside the electric frying pan (popular in those days) until many Swedish Plattar were made and the the hungry mouths of all were filled. Swedish Plattar takes time to fry, so the making is a labor of love (due to the sheer volume of the batter, and the number you need to fill someone up!). The smudges and dribbles on the page make the recipe easy to find in the cookbook, and also attest to its perennial popularity. My daughters and I are all three nuns now and they as well as I continue the practice of making Swedish plattar for celebrations of God and His goodness.”

You can read more about Sr. Madeleine’s experiences in her blog Belgian Prayers and Lace.

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Swedish Plattar Pancakes - Shrove Tuesday
SERVINGS
4-6people
CHANGE SERVING SIZE
people
COOK TIME
1hour
PREP TIME
5 minutes (plus 2 hours standing time)
READY IN
1hour

Ingredients

Instructions

  1. Beat the eggs add the milk, then the flour and whisk well. Add the melted butter, sugar, salt and vanilla and whisk.
  2. Let the batter stand for two hours or overnight
  3. Preheat a griddle to 325 degrees and brush with butter
  4. When the skillet is hot, drop in two - three tablespoons of batter for each pancake – about 4” in diameter
  5. Cook until golden on one side, and then flip to the other side (about 2 min. on each side)
  6. When golden, fold into thirds and remove to a plate and continue with the rest of the batter.
  7. The pancakes can be kept warm in a low oven. One recipe makes 30 - 4” pancakes. Serve with the jam and a sprinkling of powdered sugar. Fresh fruit on the side makes a lovely presentation.

Matzo Ball Soup

Just out of High School I was working in our city’s leading flower shop. The owner of the shop was Jewish and from time to time his mother would surprise all of us employed there with one of her home cooked Jewish dishes. Her chicken Matzo Ball soup with its distinctive flavor was my favorite.

When the sister cooking our convent lunch this week agreed to make this for us I could not have been happier. For many of the sisters this was a brand new taste experience. For me it was a reviving of one of my happiest early life memories.

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Original Streits Matzo Ball Recipe
SERVINGS
4servings (16-20 Matzo Balls)
CHANGE SERVING SIZE
servings (16-20 Matzo Balls)
COOK TIME
1 1/4mins
PREP TIME
10mins
READY IN
1 3/4hrs

Ingredients

Instructions

Matzo Balls
  1. Beat eggs in a bowl. Then add water, margarine/oil, salt and pepper to the beaten eggs. Mix well. Add Matzo meal and stir.
  2. Refrigerate at least one hour.
  3. Form into balls and drop into pot soup or boiling water. Cook 20 minutes.
Soup
  1. Mince the garlic and dice the onion, celery, and carrots.
  2. Sauté the garlic, onion, celery, and carrots with the vegetable oil in a pot
  3. until the onions become transparent.
  4. Add chicken broth, 2 cups water, pepper, and one or two sprigs of dill to the pot.
  5. Place a lid on the pot and let it come up to a boil. Once it reaches a boil, turn the heat down and simmer for 30 minutes.
  6. After the soup has simmered, add the shredded chicken breast to soup.
  7. Add matzo balls to the soup and let them simmer for 20 minutes without removing the lid.
  8. Garnish with fresh dill before serving

NOTE: The soup can be done while the matzo balls are chilling in the refrigerator

Flemish Beef Stew

Every time our lace making sister comes home from Belgium, one of the first things she’s eager to do is cook something from her adopted homeland for all the sisters here at home. Not only does she want to introduce us to Flemish cooking, she also wants to be able to share the response of the sisters “here” with those “back there.”

This time, she’s chosen to make Flemish Beef stew, a simple stew with a unique flavor provided by one key ingredient, which is beer. Frequently when referring to this meal it will be said “The better the beer the better the stew.” Now beer is not something we regularly have on hand in the convent, but only when its given to us as a gift for some celebratory occasion, but our determined sister would not be put off by lack of one ingredient, even though it be the most important one in the recipe. She is known for having everything fall into place at the right moment regardless of the odds. So it was no surprise to anyone when a 6 pack of Stella Artois appeared on the kitchen counter. Without skipping a beat, she continued working on her stew while quietly throughout the convent sisters could be heard quietly chanting “The better the beer, the better the stew.”

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Flemish Beef Stew
SERVINGS
8servings
CHANGE SERVING SIZE
servings
COOK TIME
15mins
PREP TIME
30mins
READY IN
8 hrs45 min

Ingredients

Instructions

  1. Heat 2 teaspoons oil in a large skillet over medium heat. Add half the beef and brown on all sides, turning frequently, about 5 minutes
  2. Transfer to a slow cooker and drain any fat from the pan.
  3. Add the remaining 2 teaspoons oil and brown the remaining geef and add to the slow cooker.
  4. Add mushrooms to the skillet and cook, stirring often, until they give off their liquid (5-7 minutes).
  5. Sprinkle flour over the mushrooms and cook for half a minute. Add beer and bring to a boil, whisking constantly to reduce foaming, until thickened and bubbliing, about 3 minutes. Add the mushroom mixture to the beef in the slow cooker.
  6. Add carrots, onion, garlic, mustard, caraway seeds, salt, pepper and bay leaf to the slow cooker and stir to combine.
  7. Cover the slow cooker and cook on low until the beef is very tender, about 8 hrs.

Asparagus Cordon Bleu

​With all the meals we were serving in quick succession over this past weekend, we looked for a few vegetable recipes that could easily be prepared ahead but still maintain their beauty and freshness. We were so happy with the results of this asparagus dish. It was definitely a keeper – perfect for Christmas or even Easter! Never too early to start planning ahead! Asparagus Cordon Bleu is easy and a lovely addition for a dinner party or any holiday. It can be easily assembled in advance and popped in the oven shortly before serving.

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Asparagus Cordon Bleu
SERVINGS
6servings
CHANGE SERVING SIZE
servings
COOK TIME
20mins
PREP TIME
15mins
READY IN
35mins

Ingredients

Instructions

  1. Preheat oven to 375 degrees. Prepare a baking dish by brushing with melted butter or olive oil
  2. Prepare an ice bath. Bring a small pot of water to a rolling boil. Add approximately 1 tablespoon of salt. Drop the asparagus into the salted water. Cook 15-30 seconds or until asparagus turns bright green. Remove and immediately drop into the ice bath. Let cool thoroughly then pat dry with paper towels or a clean kitchen towel.
  3. Divide the asparagus into six even bundles. Wrap each in the prosciutto and place in the prepared baking dish.
  4. Top with grated cheese.
  5. Bake for 10-15 min. until cheese is melted
  6. Meanwhile, combine butter and panko in a small bowl. Sprinkle over the top of the cheese. Bake for an additional 5 minutes or until the breadcrumbs are golden.
  7. Sprinkle with chopped fresh parsley and serve immediately.

Can be prepared 24 hours in advance. Assemble and refrigerate. When ready to bake, preheat oven and bake per directions, holding panko to add later.

Recipe adapted from achefskitchen.com

Ginger Pear Chutney

“Nothing that’s been given to us should ever be allowed to go to waste.” This has been a strong emphasis in the sisterhood from its earliest days. “No apple drop that has any edible part should be tossed. It should be turned into applesauce or butter.”

One convent sister in particular has a strong passion for turning all of our imperfect fruits into creative preserves. All summer long we have enjoyed a variety of jams and spreads on our breakfast toast, and occasional desserts. Plums, nectarines, peaches, apples have each in their season made their appearance in different forms.

But perhaps the choicest of all was the rich creation that appeared this week and disappeared within days. Made with the last of our pears and laced with rich bourbon this superb pear chutney elevated an already elegant pork loin roast into a spectacular sensation. Yesterday’s lunch cook served it alongside of ham and swiss pinwheels—always a favorite just as they are on their own…over the top with this enhancement!

It suddenly occurs to me that little jars of this would make choice Christmas gifts. Give it a try and see what you think.

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Ginger Pear Chutney
SERVINGS
6-7pint jars
CHANGE SERVING SIZE
pint jars
COOK TIME
1 hr30 mins
PREP TIME
45mins
READY IN
2 hrs15 mins

Ingredients

Instructions

  1. Combine all ingredients in a heavy pot. A Dutch oven or a cast iron pot works well.
  2. Bring ingredients to a boil, stirring often.
  3. Reduce heat and let simmer for about 1 ½ hours, stirring occasionally.
  4. Serve as a condiment on the side, warm on pork or chicken, or dress up a deli ham sandwich. Enjoy!