Super Smoothie with Super Taste

At the beginning of January, I was feeling a bit run down – most likely due to excess sugar consumption over the holidays!  I had three intense weeks of recording preparation ahead of me and with 18 other singers in the group, none of us could afford to get sick. One of the Sisters made me this super smoothie to help boost my immune system. I’m always a bit hesitant to try “trendy’ drinks, but because she was being so kind, I thought I should give it a whirl. Wow! It was refreshing, light, tasty and really did up my game in the energy department. I started drinking this as a part of my daily routine. It takes discipline to eat healthy, but after 3 weeks of eating a low sugar and low carb diet, I feel so much better and haven’t gotten the flu!

This recipe makes two large drinks – one for you and one to gift (or save it for later). You can use any combination of fruits you like (3 cups in all). It’s packed with antioxidants and a quick on the go meal with no nasty taste – Enjoy!

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Super Smoothie with Super Taste
SERVINGS
2servings (32 oz)
CHANGE SERVING SIZE
servings (32 oz)
COOK TIME
0mins
PREP TIME
5mins
READY IN
5mins

Ingredients

  • 2 cups fresh spinach packed, (or other leafy green)
  • 2 cups water coconut water, coconut milk, or almond milk - whichever you prefer
  • 2 cups fruit mango, pineapple, berries, oranges, peach, pear, apple, grapes
  • 1 banana or a cup of other fruit if you don't like banana

Instructions

  1. Blend leafy greens and liquid base together in a blender until smooth
  2. Add fruit and blend again until smooth
  3. Boost it with chai seeds, almond butter, flax seeds etc

**If you want your smoothie to be extra chilly use frozen fruit and not ice.

Cape Cod Cranberry Torte

“Old Cape Cod”…home of the Cod, home of the Oyster, the Quohog and the Clam. Home of the Beach Plum and Rose Hip, and also of the Cranberry, now at the very peak of its season! 

I am fortunate to have lived here for many years, and one of my most favorite sights in  the late fall is that of the bright afternoon sun shining on the cranberry bogs, catching their sparkle….like beautiful gems or jewels reflecting the light as they wait to be harvested. Over my years here I have accumulated quite a collection of typical Cape Cod recipes. One of my favorites  is this beautiful Cape Cod Cranberry Torte, lovely looking, luscious tasting — at any time of the year, but particularly at this snowy, winter season.

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Cape Cod Cranberry Torte
SERVINGS
6-8servings
CHANGE SERVING SIZE
servings
COOK TIME
20mins
PREP TIME
20mins
READY IN
40mins

Ingredients

Instructions

  1. Preheat oven to 250 degrees
  2. Beat egg yolks until thick, and gradually beat in 1.2 cup of the sugar. Keep beating until very light.
  3. Beat in extracts and mix in crumbs.
  4. Beat whites of eggs until foamy. Add remaining sugar one tablespoon at a time. Beat until shiny and stiff peaks form.
  5. Fold whites mixture into beaten egg mixture and blend in the nuts.
  6. Spread the beaten egg mixture into two 9-inch buttered pie plates. Bake 20-25 minutes until set. Remove from oven and cool.
  7. In a saucepan, mix cranberry sauce and brown sugar over medium heat. Stir constantly until mixture comes to a boil. Remove from heat and stir in gelatin until dissolved and cool until partially set.
  8. Whip the heavy cream and set aside.
  9. Spread a thin layer of cranberry mixture in the torte shells, followed by a layer of whipped cream. Continue to layer until the shell is filled, ending with whipped cream.
  10. Let stand until cranberry portion is completely set.

Cran-Apple Compote with Meringue and Caramel Sauce

I had just finished my evening rituals with Gratsie (my Maine Coon cat) and was about to leave the family room when our guest cook sister entered the room waving her camera at me with a look in her eye that told me she was pleased with something she wanted to show me…

With one innovative idea she had succeeded in transforming our popular summer tart into a Fall/Winter version using apples and cranberries laced with caramel sauce, replacing the usual summer strawberries, peaches and nectarines.

A graceful (and delicious) transition from one season to another with an amazing result! We both smiled as the cat swished her tail, and we all went to bed purring.

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Cran-Apple Compote with Meringue and Caramel Sauce
SERVINGS
4servings
CHANGE SERVING SIZE
servings
COOK TIME
2hrs
PREP TIME
35mins
READY IN
2 hrs35 mins

Ingredients

Instructions

Meringue
  1. Separate one egg at a time into a small bowl, letting the white fall into the bowl and discarding the yolk. If there’s any trace of yolk in the white, discard the white and start over. If it’s yolk-free, transfer to a clean medium mixing bowl. Repeat with the remaining 2 eggs.
  2. Add cream of tartar to the whites and beat with an electric mixer on medium-high speed until soft peaks form.
  3. Slowly add sugar, about 1 tablespoon at a time, until all the sugar has been added. Continue beating until the whites are stiff and glossy. Add vanilla and beat for 30 seconds more.
  4. Position racks in the upper and lower thirds of the oven; preheat to 200 degrees Fahrenheit.
  5. Line 2 large baking sheets with parchment paper. Place a small amount of the meringue under each corner of the paper to secure it to the pan.
  6. Fill a 1-quart sealable plastic bag (or pastry bag fitted with a 1/2-inch plain tip) with the meringue. Seal the bag almost completely, leaving a small opening for air to escape from the top as you squeeze.
  7. Snip off one corner of the bag with scissors, making a 3/4-inch-wide opening. Fold the top of the bag over a few times, then gently push the meringue down to the snipped corner.
  8. Working with the bag perpendicular to the baking sheet, pipe the meringue into 2-inch-diameter tarts, spacing them about 1/2 inch apart.
  9. Bake the tarts until dry and crisp throughout, about 1 1/2 hours. Transfer the pans to wire racks and let the tarts cool to room temperature, about 15 minutes.
Apple-Cranberry Compote
  1. Peel and chop the apples of your choice. Sprinkle with lemon juice to prevent browning and set aside. For this recipe, we used Golden Delicious.
  2. In a medium-sized saucepan, melt the butter and add the chopped apples on medium heat.
  3. Add the sugar and seasonings to the apples and cook until fork-tender. Keep an eye on the apples and sugar, reduce heat if needed. The sugar should melt into a consistency similar to syrup. Turn the heat down if sugar starts to caramelize.
  4. Add the whole cranberries and cook a few minutes more until the cranberries start to burst. If you prefer, cook a bit longer to cook the cranberries a little more, adding sugar as necessary, depending on how tart the berries are.
  5. Remove from heat, set aside and arrange the meringues on a plate or serving platter.
  6. Gently heat the caramel sauce and spoon into the center of the meringue, tumbling the Cran-Apple compote on top. Drizzle with extra caramel sauce if desired.
  7. Serve at room-temperature and pair this tangy-sweet seasonal dessert with a steaming cup of tea, coffee or pressed cider!

Serve with your favorite Caramel Sauce!

Fresh Cranberry Relish

On our return from town yesterday we were driving down Rock Harbor Road when suddenly, without any notice, up from a woodsy space alongside of the road emerged a huge dark wild turkey. With his enormous tail fully outspread he “took” the stage strutting across the road, with great pomp and confidence. Everyone gasped and our driver jammed on the brakes just in time to avoid running into the rest of the family of 8, which followed the man of the family in very deliberate and perfectly choreographed form.

A not so subtle reminder to start preparing for the holiday ahead!

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Fresh Cranberry Relish
SERVINGS
4servings
CHANGE SERVING SIZE
servings
COOK TIME
10mins
PREP TIME
5mins
READY IN
15mins

Ingredients

Instructions

  1. Fit a food processor with the center blade, and chop up the cranberries. The pieces should resemble minced cranberry. Put aside in a bowl.
  2. Put the orange half—including the peel—in the processor and chop it as with the cranberries and add this to the bowl of processed cranberries.
  3. Add the sugar (or Jello mix) and stir well to combine.
  4. Put relish in a bowl and cover tightly in the refrigerator until ready to serve.
  5. Serve this and colorful relish with turkey, chicken or ham this holiday season—a fresh and easy sidekick to any holiday table!

Ginger Pear Chutney

“Nothing that’s been given to us should ever be allowed to go to waste.” This has been a strong emphasis in the sisterhood from its earliest days. “No apple drop that has any edible part should be tossed. It should be turned into applesauce or butter.”

One convent sister in particular has a strong passion for turning all of our imperfect fruits into creative preserves. All summer long we have enjoyed a variety of jams and spreads on our breakfast toast, and occasional desserts. Plums, nectarines, peaches, apples have each in their season made their appearance in different forms.

But perhaps the choicest of all was the rich creation that appeared this week and disappeared within days. Made with the last of our pears and laced with rich bourbon this superb pear chutney elevated an already elegant pork loin roast into a spectacular sensation. Yesterday’s lunch cook served it alongside of ham and swiss pinwheels—always a favorite just as they are on their own…over the top with this enhancement!

It suddenly occurs to me that little jars of this would make choice Christmas gifts. Give it a try and see what you think.

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Ginger Pear Chutney
SERVINGS
6-7pint jars
CHANGE SERVING SIZE
pint jars
COOK TIME
1 hr30 mins
PREP TIME
45mins
READY IN
2 hrs15 mins

Ingredients

Instructions

  1. Combine all ingredients in a heavy pot. A Dutch oven or a cast iron pot works well.
  2. Bring ingredients to a boil, stirring often.
  3. Reduce heat and let simmer for about 1 ½ hours, stirring occasionally.
  4. Serve as a condiment on the side, warm on pork or chicken, or dress up a deli ham sandwich. Enjoy!

Graham Cracker Apple Crisp with Homemade Salted Caramel Sauce

Many years ago, we had a cookbook from Maine that had the most extraordinary apple pie recipe. It had a layer of crushed graham crackers and caramel sauce underneath the apples. We lost that cookbook in the move to our new kitchen, but every fall when the apples are being harvested I think back to this recipe. This year, I decided to re-create it in an apple crisp. It sure took less time than making a pie, but the flavor combination was there. 
 
For gluten-free cooking, try substituting gluten-free cookies for the graham crackers and brown rice flour for the flour. I think you might be pleased.
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Graham Cracker Apple Crisp with Homemade Salted Caramel Sauce
SERVINGS
9servings
CHANGE SERVING SIZE
servings
COOK TIME
30-40mins
PREP TIME
20mins
READY IN
50-60mins

Ingredients

Instructions

  1. ​​Lightly grease 8x8” square baking dish​
  2. Filling: Toss apples together with brown sugar, cinnamon,​ flour, salt, lemon zest, lemon juice and the melted butter.
  3. Topping: Melt butter in a medium bowl and add all other topping ingredients. Mix until crumbly and evenly mixed.
  4. Sprinkle over apples and pat down lightly. Bake at 350º for about 30-40 minutes, until apples are soft​ and the filling bubbles and the crisp is golden.​​
  5. Meanwhile make Salted Caramel Sauce​: Add the sugar in an even layer over the bottom of a medium​ saucepan. Heat the sugar over medium-high heat, whisking it as it begins to melt. ​It's okay if the sugar begins to ​form clumps​-​ keep whisking and as it continues to cook, they will melt back down. Stop whisking once all of the sugar has melted, and swirl the pan occasionally while the sugar cooks.
  6. Continue cooking until the sugar has reached a deep amber color. It should look almost a reddish-brown, and have a slight toasted aroma. This is the point where caramel can go from perfect to burnt in a matter of seconds, so keep a close eye. If you are using an instant-read thermometer, it will be around 350 degrees F.​ Watch this step very carefully!​
  7. Remove the caramel from the heat and add the butter all at once. Be careful, as the caramel will bubble up when the butter is added. Whisk the butter into the caramel until it is completely melted.
  8. Slowly pour the cream into the caramel. Again, be careful because the mixture will bubble up ferociously.
  9. Whisk until all of the cream has been incorporated and you have a smooth sauce. Add the fleur de sel ​or kosher salt ​and whisk to incorporate.
  10. Set the sauce aside to cool for 10 to 15 minutes and then pour int​o jars. The sauce can be refrigerated for up to 1 month.
  11. ​Serve crisp warm with a scoop of vanilla ice cream and salted caramel sauce.